Quinoa, Kale & Cheese Croquettes


It has been an eventful week! Thank goodness we had the extra day to rest. Although, I could use a few extra hours in my day to do everything I need to, I always try to make time to prepare something new for my family, even though Matthew could eat chicken nuggets and mac and cheese every day of his life. For me it’s one more opportunity to practice my most recent passion: Photography. I confess that I am a complete novice… but I’m really enjoying it!!

BTW they seem to enjoy the time when mommy cooks as well… Aren’t they the cutest helpers ever?

Kids Cooking-1

This recipe features one of my favorite ingredients: Potatoes.

Like Matthew with chicken nuggets, I could eat potatoes every day of my life!

To start take 5 medium potatoes, wash, peel and cut them into pieces. Cook them in a pot over medium heat, with enough water and a teaspoon of salt, until fork tender.


This is how your mixture will look like after you incorporate all the ingredients.


Shape your croquettes in any form you want. In this occasion, I decided to make cylindrical croquettes so it’d be easier to put the piece of cheese in the center.

Quino_Kale_Croquettes-3Refrigerate them for two hours, this way the coquettes will have firmer consistency and it’d be easier to dip them into the egg and bread crumbs.

CroquettesFry them until golden brown and enjoy… They are delicious!!


5.0 from 3 reviews
Quinoa, Kale & Cheese Croquettes
Prep time
Cook time
Total time
Serves: 4
  • 1 tablespoon of olive oil
  • 1/2 cup of onion, finely chopped
  • 2 cloves of garlic, finely chopped
  • 2 cups of fresh kale, finely chopped
  • 1 cup of quinoa, cooked
  • 1/2 cup of parmesan cheese, grated
  • 1 teaspoons ground cumin
  • 1/8 teaspoon black pepper (a pinch)
  • 5 medium potatoes, boiled, peeled and mashed
  • 3 Mozzarella strings, cut into three
  • 2 cups of corn oil for frying
  • 1 egg, beaten
  • 1 cup of bread crumbs
  1. In a frying pan heat one tablespoon olive oil over medium heat. Add onion and garlic and sauté until soft. Add kale and cook for 5 minutes or until slightly wilt. Remove from heat and put the mixture into a large bowl.
  2. Add quinoa, parmesan, cumin, black pepper to the garlic and kale and mix well. Toss in the potatoes and mix thoroughly. Let it cool.
  3. Divide the mixture into 9 equal portions.
  4. Take a portion of mixture and shape by hand into a ball, and then flatten carefully. Place a piece of mozzarella in the center and mold the potato mixture into a log shape, folding the sides to enclose the filling. Place the croquette on a large platter and repeat the process until all of the croquettes have been formed. Cover the platter with plastic wrap and refrigerate for 2 hours.
  5. Fill a large, heavy bottom pot with corn oil (about 2 inches). Heat until the oil reaches 300ºF.
  6. Dip the croquettes into the beaten egg, then roll through bread crumbs.
  7. Fry each croquette for about 4 minutes, flipping gently till done on both sides. Do not overcrowd the pot.
  8. Serve hot with Spicy Cilantro Lime Mayonnaise.





  1. These look awesome!

  2. I love your photos and they are the cutest helpers ever. :) This sounds like such a great recipe and I’m excited to try it.

  3. Oh my goodness! Those look absolutely amazing!! Talk about a delicious way to enjoy a “cheese stick”! Yum! I have to try this!!

  4. Mayito Castillo says:

    Que fotos tan hermosas.Si no es por esa ayuda de los baby no quedarian tan ricas esas croketas.
    Copie la receta me gusto mucho! Gracias!

  5. Yum!!! That looks so good and definitely something my family would enjoy.

  6. These look absolutely scrumptious! My mouth is watering just from looking at the pictures!

  7. These look amazing and since I’m totally in love with quinoa and kale right now, they are perfect for me! I think I’ll attempt them this afternoon!

  8. Looks yummy! And it looks easy enough for me (who’s not too good in the kitchen) to make!

  9. rosana paschoalim says:

    parece delicioso

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